FREE weekly ‘Steady Steps” Class

Starts Thursday 1st November 2018 10:30 am to noon, at Venue 175 – book first

There’s a new initiative starting in Venue 175 – for 24 weeks from Thursday 1st November 2018,  Packington locals can take advantage of a FREEfalls prevention class” for those 65 years and older

  • run by a specialised level 4 instructor
  • seated and standing exercises
  • improve balance, strength and co-ordination
  • helping to minimise the risks of falls
  • session length one hour, each week for 24 weeks
  • and social time, with refreshments provided after the class
  • starts on Thursday 1st November 2018
  • join the course within the first six weeks
  • booking essential – see below:


Organised by NW Leics District Council on our behalf

  • Please book ! – contact Emily Rodbourne
  • by telephone: Tuesday to Friday: 01530 454839
  • OR by email: emily.rodbourne@nwleicestershire.gov.uk

Emily Rodbourne
Physical Activity Development Officer
Sport and Physical Activity Team, Leisure Services
North West Leicestershire District Council