FREE weekly ‘Steady Steps” Class

Starts Thursday 1st November 2018 10:30 am to noon, at Venue 175 – book first

There’s a new initiative starting in Venue 175 – for 24 weeks from Thursday 1st November 2018,  Packington locals can take advantage of a FREEfalls prevention class” for those 65 years and older

  • run by a specialised level 4 instructor
  • seated and standing exercises
  • improve balance, strength and co-ordination
  • helping to minimise the risks of falls
  • session length one hour, each week for 24 weeks
  • and social time, with refreshments provided after the class
  • starts on Thursday 1st November 2018
  • join the course within the first six weeks
  • booking essential – see below:

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