Starts Thursday 1st November 2018 10:30 am to noon, at Venue 175 – book first
There’s a new initiative starting in Venue 175 – for 24 weeks from Thursday 1st November 2018, Packington locals can take advantage of a FREE “falls prevention class” for those 65 years and older
- run by a specialised level 4 instructor
- seated and standing exercises
- improve balance, strength and co-ordination
- helping to minimise the risks of falls
- session length one hour, each week for 24 weeks
- and social time, with refreshments provided after the class
- starts on Thursday 1st November 2018
- join the course within the first six weeks
- booking essential – see below:
